Jordan Troyan comes on the show to talk about his experience as a CrossFit Games athlete and many other facets of fitness and life.
Jordan is the owner of CrossFit Rage a 3,000 square foot facility in Skippack, PA. He is passionate about his affiliate, his members and his coaches. He talks about a typical day for himself and dives into what he needs to work on as a coach.
Before CrossFit, Jordan was an All-American swimmer at West Chester University. His race was the 400 M IM, one of the most brutal races that a swimmer can compete in. It requires skill in all four strokes and stamina across the board.
Jordan competed in the CrossFit Games as an individual in 2013 and 2014. His goal is to make it back to the big show in 2016.
His weakness is no secret, he needs to get stronger. He has attacked this wekaness with a vengeance this off season and hopes to continue attacking throughout the games season! Listen in as he talks about his training, his affiliate and stories from the CrossFit Games.
This episode is sponsored by Goat Tape. Head over to goattape.com and use GT4THPULL at the checkout for 10% off.