Jason Leydon is the Founder and Head Coach at CrossFit Milford, CT. Jason earned his degree in Physical Education and Health from Eastern CT State University where he also played basketball. After college Jason pursued his basketball career and traveled overseas to Holland to continue his dream. Jason dove into CrossFit Early. He has worked on the Level One Staff has a strong endurance back ground and has lead numerous teams and individuals to the games. He has a wealth of knowledge to pull from and really opens up on the show. His passion shines through as he dives into story telling and his ability to discover the true reason why athletes want to be successful. He is now part of the Power Monkey Team and leads his own seminars on coaching and programming. This Episode is sponsored by mission6nutrition.com head over and check out all the amazing products they have to offer. Check out this episode!
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