Chad Vaughn is a 2-time Olympian, 9 time National Champion, International medalist including and overall goald at the 2003 Pan American Games, and the American Record Holder in the Clean and Jerk for the 77kG weight class in the sport of weightlifting. Chad is by far the highest level weightlifter that we have had on the 4th pull podcast.  His knowledge of the sport and passion for helping others is amazing. Another reason we wanted to have Chad on the show is because of his involvement with CrossFit.  Since 2009 Chad has been coaching weekly weightlifting classes, programming for every level athlete and leading seminars at athlete camps throughout the world.   He understands the sport of fitness and how to relate it to the sport of weightlifting.
 
In this episode we talk about some specific cues and positions that Chad sees common errors with.  We also talk all about his company and the big plans he has for the future of his favorite sport. Please check out http://www.vaughnweightlifting.com/ for more details on what Chad is about to release.
Remember our show is sponsored by Mission 6 Nutrition. http://mission6nutrition.com/
11110993_10153240259382232_2014361164647097176_o Check out this episode!

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